100 Days: New York
Online Registration has Closed
About
Every year as the days are getting longer and the sun starts burning hotter, marathoners pull out their calendars and circle a race date in the fall – making a commitment that they know will take time, hard work, and consistency. That’s why every summer, Tracksmith kicks off our 100 Days long run training. It’s a celebration of the commencement of a marathon build, but also a resource for runners to share the work, celebrate the journey, and prepare for race day. We focus on the key element of marathon training – the long run. And we do our best to bring you everything that you need to be successful while you’re putting in the work.
The countdown is on. Get ready and share in the process with us this year. If you’re interested in sharing your marathon journey with us by joining us for some runs and activities, you can sign-up to stay up to date.
Join us in NYC as we get ready for the world's biggest marathon right here in our backyard. This year we're featuring bus runs to Rockefeller State Park and Beacon, NY. Both runs will be supported with run leaders, pacers, water stops, coffee, and more.
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Registration ClosedJuly 27 - 100 Days Kickoff RunSaturday, July 27, 20247:45 AMJoin us at the NYC Trackhouse for our kick off to the 100 Days to NYC long run series. We'll run 7 or 12 miles with our first course preview on the Pulaski Bridge to LIC via Queens Summer Streets.
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Registration ClosedWeek 1: August 3rd - NYC Summer StreetsSaturday, August 03, 20247:45 AMWeek One of 100 Days to NYC. Join us for a run to Manhattan for the popular Summer Streets on Park Avenue. This run will cover 8 or 14 miles. The longer route goes to Central Park and previews the finish line of the NYC Marathon.
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Registration ClosedWeek 2: August 10th - NYC Summer StreetsSaturday, August 10, 20247:45 AMWeek Two of 100 Days to NYC takes us back to Manhattan for more Summer Streets but first, we'll course preview over the Pulaski and Queensboro Bridges over 8 or 14 miles.
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Registration ClosedWeek 3: August 17th - Bridge RunSaturday, August 17, 20247:45 AMWeek Three of 100 Days to NYC and we'll head over the Williamsburg bridge to the West side Highway for some flat miles over 9 or 17 miles.
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Registration ClosedWeek 4: August 24th - Long Run and "First 10" course previewSaturday, August 24, 20247:45 AMWeek Four of 100 Days to NYC will feature our first 20 miler. The routes will take us to Prospect park, the belt parkway and 4th avenue for 10 or 20 miles. The second part of the longer route will cover the first 10 miles of the NYC Marathon course from 4th avenue to Williamsburg.
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Registration ClosedWeek 5: August 31st - Roosevelt IslandSaturday, August 31, 20247:45 AMWeek Five of 100 Days to NYC. We'll run a Tracksmith NYC favorite over to Roosevelt Island for some flat miles. This run includes course previews over the Pulaski bridge to LIC for 8 or 15 miles.
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Registration ClosedWeek 6: Meet in BeaconSaturday, September 07, 20249:30 AMThis trip is now train only. The trip to Beacon is about 90 minutes from NYC and easily accessible by MetroNorth. We'll run 10 miles or 18 miles on hilly country roads with a meet up in Beacon town for refueling and refreshments after the run. A MetroNorth ticket is $17.75 one way. We recommend getting on the 7:50am train arriving to Beacon at 9:24am.
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Registration ClosedWeek 6: Meet in BeaconSaturday, September 07, 20249:30 AMIf you are local to Beacon or would rather take the Metro North, we'll meet there at 9:30 am at Two Way Brewing for bag drop and coffee before the run. The run will be 10 miles or 18 miles on hilly country roads with option to explore Beacon town for refueling afterwards.
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Registration ClosedWeek 7: September 14th - 4th Avenue PreviewSaturday, September 14, 20247:45 AMWeek Seven of 100 Days to NYC. We'll preview the first part of the NYC Marathon course on 4th avenue. This will also be an effort based run with some miles being at your goal marathon pace.
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Registration ClosedWeek 8: September 21st - Prospect Park and hillsSaturday, September 21, 20247:45 AMWeek Eight of 100 Days to NYC. We'll run the hills around Prospect Park and Greenwood Cemetery for 10.5 or 16.5 miles.
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Registration ClosedWeek 10: September 28th - 18 miles - NYCM Course previewSaturday, September 28, 20247:45 AM - 12:15 PMWeek Ten of 100 Days to NYC. We are postponing the run at Rockefeller State Park until Spring. Instead, we will be running a marathon course preview from the Trackhouse in Williamsburg to LIC, QB Bridge and First Avenue.
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Registration ClosedWeek 10: September 28th - 10 miles - NYCM Course previewSaturday, September 28, 20248:00 AMWeek Ten of 100 Days to NYC. We are postponing the run at Rockefeller State Park until Spring. Instead, we will be running a marathon course preview from the Trackhouse in Williamsburg to LIC, QB Bridge and First Avenue.
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Registration ClosedWeek 10: October 5th - The Longest RunSaturday, October 05, 20247:45 AM - 8:15 AMWeek Ten of 100 Days to NYC will be our longest, long run over 22 miles and will cover key points on the marathon course - Pulaski Bridge, Queensboro Bridge, First Avenue and Central Park. The longer route will roughly cover miles 11-25 of the marathon course. There will be a 10 mile route as well.
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Registration ClosedWeek 11: October 12th - Red Hook RunSaturday, October 12, 20247:45 AM - 8:15 AMWeek Eleven of 100 Days to NYC. We'll run some flat miles to Red Hook and Dumbo to recover from all the hills. The routes are 8 or 16 miles.
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Registration ClosedWeek 12: October 19th - Final Pulaski + LIC previewSaturday, October 19, 20247:45 AMWeek Twelve of 100 Days to NYC. The taper continues as we do our final run over the Pulaski bridge before race day. The routes cover 9 or 15 miles.
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Registration ClosedWeek 13: October 26th - "The Last 10"Saturday, October 26, 20246:45 AMWeek Thirteen of the 100 Days to NYC Marathon will be our final long run of the series. We'll honor tradition and join the NYC community for "The Last 10" - starting at 60th st and 1st avenue in Manhattan and ending at the finish line in Central Park. This run will start in Manhattan so there is no bag check.
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Donate to Tracksmith FoundationThe goal of the Tracksmith Foundation is simple yet ambitious: to give more people the opportunity to participate in track and field.