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Free to Move: 5K Run for Alyssa
This is more than a memorial run-- it's a powerful movement to honor Alyssa Lokits and to strengthen, empower, and educate individuals about women's safety while exercising.
65% Completed
$5,000 Donation Goal
About
Alyssa's Free to Move 5k is a tribute to Alyssa Lokits, who was tragically taken from us on October 14, 2024, while running in Nashville, TN. Alyssa embodied vigilance and preparedness-- trained in self-defense, running during daylight on a well-traveled trail. Yet her loss serves as a sobering reminder of how far we have to go to ensure women's safety.
This event is more than a race-- it's a united call for change.
Free to Move is rooted in Alyssa's passion for advocating for women's empowerment and safety. By participating, you are helping us create a world where every woman can exercise with confidence, unburdened by fear.
Together, we raise awareness, promote groundbreaking safety initiatives, and inspire a global movement for lasting change.
- Packet Pick-up:
- Friday, March 7th: 12pm - 5pm @ Fleet Feet Green Hills, 3900 Hillsboro Pike #18, Nashville, TN 37215
- Saturday, March 8th (Race Day): 7:00am - 7:50am near the Start line
- Race Day:
- When: Saturday, March 8th: 8:00am Start
- Where: Shelby Park, 1700 Davidson St. Nashville, TN 37206
Register
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Registration Closes March 8, 20255k2 days until price increase$43.64$40 + $3.64 Movemint FeeSaturday, March 08, 2025Join us in person for our first annual event in Nashville, TN.
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Registration Closes March 8, 2025Virtual 5k2 days until price increase$43.64$40 + $3.64 Movemint FeeSaturday, March 08, 2025Join us virtually for a 5k.
Donate
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Donate to Free to MoveFree to Move was founded in honor of Dr. Alyssa Lokits, a beloved advocate whose unwavering love for others, intellectual curiosity, and commitment to progress left a lasting impact. Alyssa was an active woman who loved running and holistic health, and she always believed in the importance of physical activity for both mind and body. Tragically, her life was taken in a senseless act of violence while she was simply out for a run, a place where she felt safe and free. Alyssa’s legacy lives on through our mission to foster a safer, stronger world for women, focusing on their safety, empowerment, and education. We are committed to carrying her vision forward by creating a community where women can be free to exercise, move, and live without fear.
Event Location
Shelby Park 1700 Davidson St. Nashville, TN 37206Start List
Name
Registered
Location
Adam Rivers
M
|
5k
Feb 05, 2025
Goodlettsville
Autumn Rivers
F
|
5k
Feb 05, 2025
Goodlettsville
Jenny Rivers
F
|
5k
Feb 05, 2025
Goodlettsville
Kevin Rivers
M
|
5k
Feb 05, 2025
Goodlettsville
Joella Nicole
F
|
Virtual 5k
Feb 04, 2025
Bend
Stephanie Kawalski
F
|
Virtual 5k
Feb 04, 2025
Astoria
Eileen Coppinger
F
|
Virtual 5k
Feb 04, 2025
West roxbury
Julianne Lally
F
|
5k
Feb 04, 2025
Nashville
Beth Wimberly
F
|
Virtual 5k
Feb 04, 2025
Shalimar
Lindsay Hansen
F
|
Virtual 5k
Feb 04, 2025
Battle Ground
Cameron Hardwick
M
|
5k
Feb 04, 2025
Hendersonville
Jessica Maxwell
F
|
Virtual 5k
Feb 04, 2025
Wheeling
Kate Menke
F
|
Virtual 5k
Feb 04, 2025
Salem
Kelly Roderick
F
|
5k
Feb 03, 2025
Nashville
Scott Stirdivant
M
|
5k
Feb 03, 2025
Gallatin
Mark Pyles
M
|
5k
Feb 03, 2025
Louisville
Cherie Rivers
F
|
5k
Feb 03, 2025
Corydon
Tori Bryant
F
|
5k
Feb 03, 2025
Mount Juliet
Veronica Procter
F
|
5k
Feb 03, 2025
Nashville
Victoria Gross
F
|
5k
Feb 02, 2025
Nashville
Jeff Schwartz
M
|
5k
Feb 02, 2025
Antioch
Gerald Nidiffer
M
|
5k
Feb 01, 2025
Nashville
Julie Nidiffer
F
|
5k
Feb 01, 2025
Nashville
Christine Lokits
F
|
5k
Feb 01, 2025
Churchville
Kirk Lokits
M
|
5k
Feb 01, 2025
Churchville
Caitlin Augustin
F
|
Virtual 5k
Feb 01, 2025
Orlando
Brenda Stein
F
|
5k
Feb 01, 2025
Nashville
Amanda Mooney
F
|
Virtual 5k
Feb 01, 2025
Winterville
Rachael Johnson
F
|
5k
Jan 31, 2025
Hermitage
Jessica Cleland
F
|
5k
Jan 31, 2025
Nashville
Christine Bosco
F
|
5k
Jan 31, 2025
Hendersonville
Colin Lord
M
|
5k
Jan 30, 2025
Thompsons Station
Katy Lord
F
|
5k
Jan 30, 2025
Thompsons Station
Tammy Burchwell
F
|
5k
Jan 29, 2025
Goodlettsville
Jesse Burchwell
M
|
5k
Jan 29, 2025
Goodlettsville
Lauren Langner
F
|
Virtual 5k
Jan 28, 2025
Overland Park
Kristen Rather
F
|
Virtual 5k
Jan 28, 2025
Saraland
Leslie Sims
F
|
Virtual 5k
Jan 28, 2025
LaGrange
Alexa Hinson
F
|
5k
Jan 27, 2025
Antioch
Armanda Ortega Gordon
F
|
Virtual 5k
Jan 27, 2025
Anthem
Jack Taylor
M
|
Virtual 5k
Jan 27, 2025
Meridian
Brooklyn Belk
F
|
5k
Jan 27, 2025
Brentwood
Theresa Winterhalter
F
|
Virtual 5k
Jan 25, 2025
Clearwater
Allison Lacey
F
|
5k
Jan 25, 2025
Nashville
Aletheia Fort
F
|
Virtual 5k
Jan 24, 2025
San antonio
Hillary McBride Stenner
F
|
5k
Jan 24, 2025
Brentwood
Moises Roa Ortiz
M
|
Virtual 5k
Jan 24, 2025
Louisburg
Katie Lokits
F
|
5k
Jan 22, 2025
Hixson
Brandon Lokits
M
|
5k
Jan 22, 2025
Hixson
Trevor Knowles
M
|
Virtual 5k
Jan 21, 2025
Jacksonville
Colleen McGuine
F
|
Virtual 5k
Jan 21, 2025
Cincinnati
Sam Forrer
M
|
Virtual 5k
Jan 20, 2025
Long Beach
Krista Ladd
F
|
5k
Jan 19, 2025
Mt Juliet
Hortencia Revuelta
F
|
Virtual 5k
Jan 19, 2025
Round Rock
Abigail Revuelta
F
|
Virtual 5k
Jan 19, 2025
Austin
Yma Revuelta
F
|
Virtual 5k
Jan 19, 2025
Round Rock
Katherine Nielsen
F
|
Virtual 5k
Jan 19, 2025
Rancho Santa Margarita
Jeremiah Stricklin
M
|
5k
Jan 19, 2025
Old Hickory
Erin Stricklin
F
|
5k
Jan 19, 2025
Old Hickory
Bradley Jacobs
M
|
5k
Jan 18, 2025
Nashville
Scotti Sampair
F
|
5k
Jan 18, 2025
Nashville
Zoe Stanton
F
|
Virtual 5k
Jan 18, 2025
Denver
Leslie House
F
|
5k
Jan 18, 2025
Cedar Hill
Katie Lokits
F
|
5k
Jan 18, 2025
LaGrange
Bryan Schmelz
M
|
5k
Jan 18, 2025
Corydon
Rachel Schmelz
F
|
5k
Jan 18, 2025
Corydon
Gary Rivers
M
|
5k
Jan 18, 2025
Waynesville
Terri Rivers
F
|
5k
Jan 18, 2025
Waynesville
Lorie Adams
F
|
5k
Jan 18, 2025
Lyles
Lori Sparks
F
|
5k
Jan 18, 2025
St Johns
Krisoula Spatz
F
|
Virtual 5k
Jan 17, 2025
Clifton
Megan Proctor
F
|
5k
Jan 17, 2025
Antioch
Amy Quirsfeld
M
|
Virtual 5k
Jan 17, 2025
Tomball
Amy Schoch
F
|
5k
Jan 17, 2025
Bon Aqua
Kaiti Monroe
F
|
5k
Jan 17, 2025
Nashville
Mary Littleton
F
|
Virtual 5k
Jan 17, 2025
Nashville
Mary Littleton
F
|
5k
Jan 17, 2025
Nashville
Marie Donovan
F
|
Virtual 5k
Jan 17, 2025
Winder
Cori Medler
F
|
Virtual 5k
Jan 17, 2025
Denver
Leslie Boyce
F
|
Virtual 5k
Jan 17, 2025
Denver
Kirti Ahuja
F
|
Virtual 5k
Jan 16, 2025
Thornton
Anna Nelson
F
|
Virtual 5k
Jan 16, 2025
Prairie Village
Erika Larsson-Tuckfield
F
|
Virtual 5k
Jan 16, 2025
Bogart
Sara Cloonan
F
|
Virtual 5k
Jan 16, 2025
Athens
Rachel Lokits
F
|
5k
Jan 16, 2025
Clarksville
Jennifer Watson
F
|
5k
Jan 16, 2025
Nashville
Claire Stewart
F
|
5k
Jan 16, 2025
Nashville
Jordan Batey
F
|
5k
Jan 15, 2025
Shelbyville
K F
Virtual 5k
Jan 15, 2025
Tinton Falls
Oyuky Meza
F
|
Virtual 5k
Jan 15, 2025
Denver
Josie Barnes
F
|
5k
Jan 15, 2025
Hermitage
Marc Panzer
M
|
Virtual 5k
Jan 15, 2025
Valley Stream
Andrea Ferber
F
|
Virtual 5k
Jan 14, 2025
Denver
John Romero
M
|
Virtual 5k
Jan 14, 2025
Lakewood
Darren Litton
M
|
5k
Jan 14, 2025
Murfreesboro
Jami Litton
F
|
5k
Jan 14, 2025
Murfreesboro
Emily Eaves
F
|
Virtual 5k
Jan 14, 2025
Lilburn
Mary Beth Utley
F
|
Virtual 5k
Jan 13, 2025
Mount Vernon
Julie Moody
F
|
Virtual 5k
Jan 13, 2025
Loxahatchee
Gregory Hall
M
|
5k
Jan 13, 2025
Hermitage
Kate Johnson
F
|
5k
Jan 13, 2025
Brentwood
Deseri Arballo
F
|
Virtual 5k
Jan 13, 2025
Sun City
Kristen Groenke
F
|
Virtual 5k
Jan 13, 2025
Mason
Dallas Burke
F
|
Virtual 5k
Jan 12, 2025
Helena
Jeremy Lokits
M
|
5k
Jan 12, 2025
Winston Salem
Megan Linton
F
|
Virtual 5k
Jan 12, 2025
New Bern
Nicholas Valentine
M
|
Virtual 5k
Jan 11, 2025
Colorado Springs
Kimberly Valentine
F
|
Virtual 5k
Jan 11, 2025
Colorado Springs
Amber Adkins
F
|
Virtual 5k
Jan 11, 2025
Queen Creek
Lish Nore
F
|
5k
Jan 11, 2025
Nashville
Jessica Sanders
F
|
Virtual 5k
Jan 11, 2025
Charlotte
Angela Carvell
F
|
Virtual 5k
Jan 10, 2025
Birdsboro
Megan Tomaino
F
|
Virtual 5k
Jan 10, 2025
Allison park
Jake Dotts
M
|
Virtual 5k
Jan 10, 2025
Arvada
Erin Teale
F
|
Virtual 5k
Jan 10, 2025
Excelsior Springs
Emily Litton
F
|
5k
Jan 10, 2025
Murfreesboro
Addie Allison
F
|
Virtual 5k
Jan 09, 2025
Powell
Anna Helmke
F
|
5k
Jan 09, 2025
Nashville
Kris Kawalski
M
|
5k
Jan 09, 2025
Nashville
Laura Collins
F
|
Virtual 5k
Jan 09, 2025
Mooresville
Kathleen Elberson
F
|
5k
Jan 09, 2025
Hendersonville
Fawn Purky
F
|
5k
Jan 09, 2025
Fairview
Ashley Matthews
F
|
5k
Jan 09, 2025
Murfreesboro
Diana Feliciano
F
|
5k
Jan 09, 2025
Nashville
Stephenie King
F
|
5k
Jan 09, 2025
Nashville
MJ Cash
F
|
5k
Jan 09, 2025
Smyrna
Gianna Valone
F
|
5k
Jan 09, 2025
Nashville
Amber Whittier
F
|
Virtual 5k
Jan 09, 2025
Madison
Scott Collier
M
|
5k
Jan 09, 2025
Nashville
Maya Gulland
F
|
5k
Jan 09, 2025
Nashville
Ashley Fleming
F
|
Virtual 5k
Jan 09, 2025
Andover
Rochelle Quist Quist
F
|
Virtual 5k
Jan 09, 2025
Helena
Tom McLaughlin
M
|
5k
Jan 09, 2025
Brentwood
Emily McDaniel
F
|
5k
Jan 09, 2025
Brentwood
Emily Rate
F
|
5k
Jan 09, 2025
Nashville
Jenn Dobbins
F
|
5k
Jan 09, 2025
Hermitage
Sarah Fine
F
|
5k
Jan 09, 2025
Nashville
Blake Leyers
F
|
5k
Jan 09, 2025
Nashville
Betsey Ayers
F
|
5k
Jan 09, 2025
Milton
L Foster
F
|
Virtual 5k
Jan 08, 2025
Punta Gorda
Carolyn Richardson
F
|
Virtual 5k
Jan 08, 2025
Greenlawn
Daniel Gonzalez
M
|
5k
Jan 08, 2025
West Palm Beach
Sarla Gonzalez
F
|
5k
Jan 08, 2025
West Palm Beach
Ali Brown
F
|
Virtual 5k
Jan 08, 2025
Denver
Karen Scranton
F
|
Virtual 5k
Jan 08, 2025
Grandville
Kathryn Unruh
F
|
Virtual 5k
Jan 08, 2025
Lawrence
Sarah Trojan
F
|
Virtual 5k
Jan 08, 2025
Denver
Allie Prososki
F
|
Virtual 5k
Jan 08, 2025
Kansas City
Adam Mingola
M
|
5k
Jan 08, 2025
Waynesville
Carolina Diaz
F
|
5k
Jan 08, 2025
Waynesville
Alisia Aguallo
F
|
5k
Jan 08, 2025
Nashville
Ryan Tyszkow
M
|
5k
Jan 08, 2025
Palm Beach Gardens
Bethany Davison
F
|
5k
Jan 08, 2025
Antioch
Melissa Esposito
F
|
Virtual 5k
Jan 08, 2025
Clancy
Kurt Laver
M
|
5k
Jan 08, 2025
Chico
Anna Burnett
F
|
5k
Jan 08, 2025
Nashville
Kent McCarthy
M
|
5k
Jan 08, 2025
Antioch
Brittany Witten
F
|
5k
Jan 08, 2025
Antioch
Candice Johnson
F
|
Virtual 5k
Jan 08, 2025
Baldwin
Kelly George
F
|
Virtual 5k
Jan 08, 2025
Wilmington
Stephanie Bartilson
F
|
5k
Jan 08, 2025
Shelbyville
Abby Porter
F
|
5k
Jan 08, 2025
Nashville
Rebekah Lokits
F
|
5k
Jan 08, 2025
Nashville
